Plexus Slim Review: Does This Really Help In Hunger Control?

Medically reviewed by William Gonzales, MD FACT CHECKED

If you are looking to control your appetite and lose weight, then going through this Plexus Slim review is a must.

This is because I have tried to talk about my personal consumption story, results, and other sequences of events as they happened.

Not to miss, I have also mentioned some of the basic yet essential details in this Plexus Slim review as a result, you would be able to get to know about Plexus Slim in a better way.

plexus slimManufactured by Plexus Worldwide in 2006, Plexus Slim is regarded as a weight-loss supplement by the manufacturers.

This powdered weight loss supplement could be mixed in your water to create a pink coloured liquid. Due to the same fact, the drink might sometimes even be referred to as the ‘pink drink’.

Being a whisk of several ingredients, the manufacturer of this supplement claims how it could help you to lose weight.

The actual name of the pink drink of Plexus is referred to as Plexus slim microbiome activating. Hence, you may find the Plexus Slim supplement either on the website of Plexus Worldwide or through other online and retail stores.

The manufacturer of Plexus Slim claims to concoct a plethora of health and wellness supplements. However, the brand had become media attention in 2014, when the company had made an unsubstantiated claim as pointed out by the US Food and Drug Administration.

Since then, the company has made changes in its product labels. As a result, when you check out Plexus Slim on the official website of the manufacturer, you might find, how the manufacturer claims that you could conquer your weight loss goals with this supplement.

You might receive small packages of Plexus Slim powder and you could consume each packet in a single drink.

How Does Plexus Slim Try To Work?

Bing a microbiome activating weight loss supplement, Plexus Slim could help you to lose weight as claimed by the manufacturing company due to the blend of different ingredients found in it.

The primary reason behind the functioning of this weight loss supplement could be because it might help to amplify the levels of Bifidobacterium by approximately 290 times and Lactobacillus by approximately 365 times in your body.

Being a gut-friendly bacteria, higher levels of Lactobacillus in your body may help to metabolise the Lipids quickly. Hence, this could facilitate your weight loss process.

Hence, the primary functioning behind Plexus Slim is based on the fact that it could help you in losing weight by cleaning up your gut.

Besides helping you to lose weight, the manufacturing company of Plexus Slim also claims that it might support the glucose metabolism in your body, and may as well help to ameliorate your cardiovascular health and even regulate the blood pressure levels.

Ingredients Present In Plexus Slim

The package of Plexus Slim is a supplement facts label and not nutrition facts level. Moreover, it states that you may not consume the supplement as a meal replacement, but rather as a supplement to your regular meals.

According to the package label, you could consume 60 milligrammes of sodium, 5 calories and 2 grams of carbohydrate from this supplement.

This is because of a blend of different ingredients that create the Plexus Slim powder. When this powder is mixed in water, it turns pink and tastes somewhat like strawberry flavoured candy or pink lemonade.

Hence, let’s take a glance at the different ingredients present in the plexus slim microbiome activating supplement.

The exact amount of some of the ingredients cannot be known because they are included in the supplement in the form of a proprietary blend.

The total amount of this proprietary blend present in the supplement according to the label is 531MG. However, no method could let us know about the amount of each ingredient.

  • Chromium Polynicotinate

    You could find 200 mcg of Chromium Polynicotinate in Plexus Slim. The major purpose behind including this ingredient in the supplement could be because it is a whisk of niacin and chromium especially concocted to help in the transportation of glucose.

    However, the ingredient might help transport glucose only to people suffering from diabetes. But there are no studies that would substantiate this fact.

    The recommended dosage for consuming this ingredient is somewhere between 20 to 45 mcg per day for adults. However, plexus slim includes 400 mcg of chromium Polynicotinate for consumption in a single day.
  • Xylooligosaccharide

    Being a prebiotic fibre, you could find 1000 milligramme of Xylooligosaccharide in Plexus slim. This ingredient could help to bolster your intestinal health and might even provide different benefits to people Developing diabetes.

    According to the information given on the label, you might be consuming 2 grammes of this ingredient in a single day with the safe limit ranging somewhere from 1.4 to 2.8 grammes per day for adults.
  • Green Coffee Bean Extract

    The ideal amount of green coffee bean extract present in Plexus slim is not disclosed by the manufacturing company.

    The green coffee bean extract is extracted from the roasted seeds of the coffee plants. This extract may have higher levels of chlorogenic acid that are even found in certain food items like some vegetables, fruits, wine and coffee.

    The reason behind including this ingredient in the supplement could be because it has certain anti-inflammatory effects and may even help in the weight loss process.

    The ideal amount of green coffee bean extract that could be consumed by an adult in a single day may range somewhere near 200MG.
  • Alpha-Lipoic Acid

    The ideal quantity of this antioxidant supplement is even not disclosed by the manufacturing company of Plexus Slim.

    However, it is included in the supplement. After all, it could help to promote your weight loss process because it is a fatty acid that helps in energy metabolism.

    Additionally, it may even help to reduce inflammation related to cancer, liver disease, heart disease and other health conditions.

    So the safe dosage of Alpha-lipoic acid for adults is maybe 300 milligrammes for a single day.
  • Garcinia Cambogia Extract

    Without any information of the exact amount of Garcinia Cambodia extract included in the supplement, this extract has been derived from a tropical fruit of the same name.

    It is a weight loss supplement that could help in reducing belly fat because of a natural substance found in the ingredient. This natural substance is hydroxy citric acid.

    Hydroxycitric acid may facilitate your body’s weight loss process by blocking a fat producing enzyme known as citrate lyase. Additionally, this ingredient might also truncate your appetite by amplifying the levels of serotonin in your brain.

Why Did I Choose Plexus Slim?

Since I was quite tensed about me constantly gaining weight, I came to know about Plexus Slim from one of my office mates. He told me how he had come through this weight loss supplement while surfing the web.

As a result, he is also planning to join a gym and start the consumption of Plexus Slim as well. He was also on the heavier side in terms of weight.

This is when I told myself, if my office mate is confident then I should also try the same. The first thing I did after coming home from the gym that day was to open the website of Plexus slim. I searched for its different ingredients and was quite satisfied with the description given on the website.

However, the website even stated how research conducted in humans is yet to substantiate the preliminary findings of the supplement.

My experiences with Plexus slim

Once I received my package after ordering from the official website of Plexus Slim, I made sure to be quite regular and sincere in the consumption of the supplement.

Hence, I decided to consume the supplement twice daily. Additionally, I made sure to keep a strict check on my diet and exercising schedule so that the supplement could work out in the best manner for me.

It was almost one week when I realised how I was experiencing stomach ache, constipation, nausea, gas and bloating after the consumption.

But since a week was a short span, I decided to consume this supplement and have patience until I observed any weight loss results.

However, presently it has been more than a month since I had been consuming the Plexus slim. I have not seen any improvement in terms of weight loss.

Instead, I have faced certain side effects apart from stomach aches and bloating. Sometimes after consuming the supplement I have anxiety, headaches, dizziness, weakness and even insomnia.

Since I have not seen any positive results, rather experienced certain side effects, I decided to stop the consumption of Plexus slim.

I wish I should have figured it then only how the supplement would not work out for me. But since I was in desperate need to lose weight quickly, I decided to purchase the supplement.

Side effects of Plexus Slim

  • Plexus Slim did not help me to lose weight as claimed by the manufacturing company.
  • The manufacturing company of the supplement itself states that the research conducted in humans is still needed to confirm the preliminary findings of the supplement.
  • Plexus Slim did not help to reduce my appetite or support cardiovascular health and glucose metabolism.
  • Instead of observing any positive impact, I have experienced several side effects like bloating, constipation, stomach ache, nausea, vomiting, gas, dizziness, insomnia, headaches and anxiety.
  • Sometimes I even experienced weakness, Vertigo and watery stools while I was consuming the supplement.

Plexus slim dosage

According to the guidelines given by the manufacturer, I used to Consume two servings of the supplement twice regularly.

However, I made sure to drink each serving approximately 30 to 60 minutes before my two main daily meals. So I used to consume my first dosage of the supplement before my lunch and the next dosage before my dinner.

All I used to do was simply tear the Plexus slim packet and mix it in approximately 12 to 20 ounces of water and shake it immediately.

Them I used to consume this Drink before 30 to 60 minutes of my main meal.

Plexus Slim Alternative

Since Plexus Slim did not help me to lose weight, I started searching out for other weight loss supplements. This is when my office gym trainer introduced me to LeanBean.

LeanBean is a robust natural supplement for women that could help you to burn stubborn fat and achieve your body goals.

You can substantiate the effectiveness and the quality of this supplement because it is formulated from a whisk of all-natural ingredients and does not include any harmful stimulants.

What’s even great is how the model Bree Kleintop has even used LeanBean to facilitate the weight loss process.

I guess, LeanBean could one of the best fat burners for me.

For this very reason, I started with the consumption of LeanBean and have started to observe some positive results.

I really hope this process continues and I am able to loose my weight. At the same time, I pretty determined towards my fatloss journey as well.

I have also started exercises that could help me loose excess weight.

Final Words On Plexus Slim Review

Finally speaking, I am quite dissatisfied with my purchase of Plexus Slim.

Besides proving to be useful for my weight loss process, the supplement has proved to be more harmful to the health of my body due to its different side effects.

Due to the same reason, I had stopped the consumption of this supplement after more than a month.

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