A middle-aged man who lived in my neighborhood is a pilot and also passionate about weight training. He works at a commercial passenger aircraft carrier in the Asia region. He flies both the national and international sectors, from a morning flight to afternoon return and late-night international transit.
Because of work, he’s mostly busy and couldn’t find time for the gym. Before joining the airline service, he was keen to participate in a bodybuilding competition. But it got postponed. So he decided to start the process again and prepare to compete while working. He told me about the whole process and supplements he consumed during the transformation.
To begin with the process, he contacted his gym trainer and informed him that he’s planning to compete in a bodybuilding competition. Then, the trainer suggested starting with bulking would be easy, as he was a bit late and started putting on fat on the body in all previous years.
So the pilot planned all the diet with the help of his trainer as per the body requirements and as it is said that bulking involves eating more and more calories to put on weight, then working on building muscle through resistance training could give positive results.
He used to carry his lunch box to his work according to the meal intake. His lunch box was filled with calorie-rich foods like roasted chicken, salmon, eggs, red meat, etc.
This went to three months of excessive calorie intake and results were visible as he had put on excessive fat and looked heavy. All these months, he was in constant contact with his gym trainer.
After three months, Now it was time to shred all the fat he put on as quickly as possible. His trainer instructed him to cut down calorie intake that would help burn down fat easily and eventually to get into lean muscle mass that is much needed to compete in a bodybuilding competition.
From the first day of the fourth month, his resistance training was about to begin, his trainer suggested consuming Cardalean manufactured by Brutal Force would be better to enhance endurance and elevate fat burning.
As suggested by the trainer, he bought the bottle of cardalean